We talked for a bit about different Korean Diet Trends, and mentioned a few people in the Kpop industry that have rather interesting diet stories. Here are a few more:


Hyuna is famous now for, among other things, her body, but supposedly when she was a teenager, she was quite chubby, and when she told people that she wanted to be a dancer – even though she was a great dancer – people didn’t take her seriously. The diet she went on is one I heard of before; Alton Brown did it, I think. The Non-White diet. Basically, don’t eat anything white. No rice, no flour, no sugar, no bread. Makes total sense! It’s basically like a low-carb diet, which is what we did to lose a lot of weight in Korea. Though, cauliflower should not be on the non-white list. It’s really healthy and delicious. Here’s a Korean article for more reading.


IU is, by our standards, skinny as hell. But even she had to go for a crazy diet. Hers was the sweet potato diet, but a little bit better than that. She supposedly just ate one sweet potato and one apple per day. That’s it. She’d lose 4kg in 4 days. So, sure, it’s effective, but it just sounds terribly unhealthy. With the amount of active dancing kpop Idols do, they need way more energy than that to survive the day. More on it in Korean, because we’re being all

Uee (from After School)

Her diet is called the 1000kcal diet. Basically, it doesn’t really matter what you eat
as long as your daily total is less than 1000kcal. She said she would mostly eat salad the whole day to keep full but she said when she craved something, she did eat it as long as she was under 1000kcal by the end of the day. So you best not waste all your eating options for the day by having something really junky or else you won’t eat for the rest of day! I actually know this diet concept because my mom and I used Weight Watchers (which is a diet program) to successfully lose weight. The difference is that you had weekly meetings, weigh-ins, and a health guide that you had to follow to ensure healthy weight loss and all that was combined with an exercise regime. I don’t know if Yui had a weight loss mentor or a doctor to check her using weigh-ins, but I seriously doubt it. But from the example picture I saw of her meals they seemed pretty well balanced with meat and vegetables so that made me happy!

Park Boram (from Superstar K)

A lot of K-pop fans may not have heard of her unless you watched Superstar K. At the time she was considered to be chubby but under the Korean beauty standard, she was considered fat. While preparing for her debut, she lost 70lbs (32kg) over 2 years. She did so by doing lots of exercise but at the same time, she said she would only eat salad and a health drink, but majority of the time eggs or a banana was her meal. She released a picture of her strict diet routine online and it’s actually a pretty legit and healthy way for someone to loose weight when combined with exercise:

8:00am – 1 tomato, 1 sweet potato (120-150g), 1 chicken breast (100g roasted or boiled), salad (with cabbage, cucumber, without dressing)
10:00am – workout
12:00pm – chicken breast salad, a diet drink (with nutrients/dietary fiber/vitamins)
3:00pm – 1 banana, 3 egg whites, 1 egg yolk
5:00pm – 1 sweet potato, 1 chicken breast, vegetables
9:00pm – 1 banana, 2 egg whites, 1 egg yolk, 3 walnuts

We’re really happy to see an actually healthy diet and not just a crash course diet! More pics below!


We hinted at this in our video, but not everyone’s doing crazy diets. Some exercise, like Park Boram above. Suzy from Miss A loses arm fat through a penguin exercise, which we linked to here, just because of the awesome video, which – hell – let’s embed here as well.


Also, not really related to the video above, but for those of you who played Wind Waker: anyone remember the dialogue being this mean?

So that’s it for this week’s TL;DR. We won’t be able to put up a TL;DR next week because we’re all going on our road trip and we’ll be out of the studio from Sunday to Saturday, but we’ll have one the week afterwards! Click on the button below so you don’t miss out on any vids :D

  1. MarieClarky

    the penguin moves haha xD .. that’s cool, i will try it .. i really want to lose some weight.

  2. janabellie

    Hi Simon and Martina! I’ve noticed that Korean baseball has been getting more popular these couple of years, and I always see so many foreigners when I catch live streams during the season. The fan culture seems to be as crazy as the Kpop scene and there are even cheerleaders! I managed to catch a couple of matches when I was in Korea and am now a huge Korean baseball fan~ It would be interesting to have a TL;DR on Korean baseball and the sports culture in Korea! Thanks =DDD

  3. Stringbean

    Since Simon talked about his favourite video games a few weeks ago, could Martina talk about her favourite K-Drama’s for the next TL-DR;?

  4. rachelhasnolife

    Hmmm, I’ve heard a lot about this diet where they only eat one meal for one day. Like they will have a bigass lunch and eat sooo much, but then they dont eat for the rest of the day? I wonder if thats bad for your body?

  5. silversky

    I can see how unhealthy those diets are. about 80%-90% of Korean female singers’ hair is so weak. their hair line is so open. some of them have bald spots at the top of their heads. wonder why they spend so much for their bodies and faces but not do anything for their hair (not talking about their made stage hairs but how less hair they have).

  6. Hey EYK! I just read this article http://www.viralnova.com/drop-box-babies/#.VAUcHpeAdeQ.facebook on a facebook link, and was wondering if it is true there are that many babies that are being abandoned on South Korea? If you guys know anything, could you do a TL;DR on this? Or at least lemme know it it is true? Thanks! :)

  7. CosmicCat

    In the mags lately there’s stuff about the 5:2 diet where you eat normal for 5 days and diet for 2. Or is it diet for 5 days and eat normal for 2? I can’t remember. Omg can’t believe you named Link that! hehe xD if you play skyward sword you should name him “bates” because Fi always addresses him as Master Heh heh heh! >:)

  8. OatmealCreamPie

    Crayon Pop have the best diet. Eat, eat all the time. Best dietu video of all time: http://youtu.be/60rLIECAaUM

  9. Even though the 1000 calorie diet sounds healthy I don’t think it is from what I remember from a basic nutrition course I had to take a healthy sedentary woman should be eating at least 2000 calories per day because that is the minimum amount the body uses in a day to function and I think for men it is higher, somewhere around 2400 calories

  10. Martina makes for one sexy witch

  11. My mom actually did the lemon juice cleanse when she used to be a university level swimmer. You’re only supposed to do it for a week or two, and it’s meant to cleanse your colon. Athletes do it sometimes before big competitions, because the cleanse is supposed to help you perform at your best. But, again, you’re only supposed to do it for a relatively short period, and weight loss is only a secondary effect. It’s really meant to be used to cleanse for your digestive system.

  12. FrenchDorito

    Hi guys! Can you please do a TL;DR on the fact that we can see more and more foreigners or half koreans invited as guests on tv shows (of course, they are all fluent in korean). I am french and those days I see Fabien Yoon, who’s half french, a lot on Quiz to change the world, Happy Together or Star Gazing. I think it’s super interesting in because the shows are talking about cultural differences between korea and other countries. Do you think it’s a sign that korea opens up more and more to forigners? You were yourselves kind of part of the first wave of foreigners on korean tv, what do you think about that change?

    Ps: I love you Eat Your Kimchi Crew, wish you the best! I hope to come Korea and visit the You Are Here Café soon!

  13. FreeButter

    I grew up in Aus and i hink body imagery is pretty lax here, so i never really dieted, just did lots of sports and ‘turned brown’.
    We had two homestay students though, one boy and 1 girl from China. And i must say starvation diet is kinda big! The girl told me she was on an apple diet where you only eat apples and drink water… And what surprised me was even the boy dieted… He had normal weight.
    I didnt feel overweight though. They thoughtit was cool i played lots of football and ate double their portions (im a girl)… So i think because they had high academic pressure they dont have time for active lifestyle so turn to starvation diets

  14. Hahahaha Simon XD
    I love that game, I’m playing it for the second time
    About the diets though, it’s incredible how someone can go to those kinds of extremes just to look “acceptable”. It’s terrible :O

  15. HolisticKenko

    Hey there!!! I’m so glad you two did a video about this, I’m a Holistic Nutritionist in Mississauga Ontario, and I deal with this all the time.
    Don’t know if Doctor Oz is big in Korea, he is huge here, and it frustrates me and many of my colleagues.I really wish he would approach his show in a different like and focus more on healthy living instead of “the miracle of weight loss”.
    Weight loss supplements: green coffee bean, raspberry ketones, CLA, garcinia cambogia, green tea extract, yacon syrup, supposedly now probiotics help with curbing belly fat as do B vitamins and meal replacement shakes, L-carnitine and caffeine pills.
    This stuff MAY help, it MAY work, but it is all dependant on the individual. Weight Loss is simple and yet it may be complex. You have to look at your bowels first. The main place people like to lose weight is in their gut area. Never do they consider the fact that they are constipated and go to the washroom as little as once a day to 3 times every month (I get quite a few people like this), is not normal, and not “their bodies natural cycle”. If you are eating three times a day, you should do your best to eliminate your waste that often as well, and not in tiny rabbit pellets you want your poop to be from your wrist to your elbow and two fingers in width. That food plant based, but especially meat, if not eliminated on a daily bases starts to ferment and gases are formed, bloating happens, bad bacteria flourishes and your tummy grows bigger.
    You have to look at your thyroid if it is not working effectively, if you have hormonal imbalance (both men and women), don’t waste your money on weight loss supplements, they won’t work, and you have just wasted your money.
    Another thing that wont be said is that with any weight loss supplementation that you do it needs to be paired with changes to diet and lifestyle. Otherwise you may lose five, maybe ten pounds feel super awesome, get off the supplement and pow!!! the weight slowly comes back on.
    IN terms of a detox, they are great, but again you have to go back to looking at the gut. If you are constipated don’t touch it. you are cleaning your body of toxins just to have them re-enter your cells because you can’t eliminate the waste fast enough. You should also not approach a detox as a way to lose weight. It is a process of cleaning the body of impurities to make you feel better.
    I battled with anorexia for a really long time, I still have trouble today with body image, but I know that starving myself won’t make me health or happy. It is a mental problem, and some people have a hard time realizing that there is something wrong with them, until it is too late.
    The hardest thing I have to convey to people is that fat is good. Not all fat, but healthy fats. Coconut oil, organic pastured butter, MCT oil (actually does speed up metabolism and is great from the brain), cold pressed olive oil, seeds and fish and meat fat, especially them egg yolks!!! why people eat an egg without them I do not know. I would not go Atkins, I do like the Paleo lifestyle, I have been Vegan/vegetarian for seven years ( i like that too), but you need, for both really focus on where you are getting your food from, and do not, ever count calories, eat real unprocessed, whole , local organic food and get your butt moving!!
    And if you need to lose weight for health reasons, figure out why you gained it in the first place and what might be preventing you from losing weight today.

    – sorry that was so long, you guys are awesome!! BE well!! <3

  16. FloYuki702

    The only time I ever dieted was with my family. The unspoken rule in the house was “If one parent goes on a diet, we ALL go on the diet”. It worked out pretty well though because, with little to no junk food in the house, we all felt encouraged to lose weight and eat healthy. The diets that we did in the past though were Atkins (low carb) and the Lemon Detox at the same time (so we weren’t starving to death).

    Recently, we changed everything around. Everyone wakes up in the morning and does their own exercies. I stretch and dance in the morning (one day I plan on posting my dance covers on YouTube:)). While we all eat healthy, I am the only one who has a limit. In order to avoid breaking out (my acne gets out of control), I control how much junk food I can eat (which sucks because I LOOOOOOOVE junk food). I also try to avoid eating after 8 pm. I only recommend not eating after 8 to those who feel that they are on a safe diet. I am absolutely against suggesting this to anyone who is feeling pressured. In my opinon, if people are telling you to diet when you absolutely love your figure, they need to shut their mouths. We don’t live in their perfect world, they live in our wonderfully imperfect one:)

  17. kirei-amaya

    It makes me sad to know that idols have been forced by their managers/producers to take such extreme diets, and even more so for the fans who want to take on the same diet because they want to look like their idols. It baffles me because they all look so healthy and skinny in the first place. But through your videos I’ve learned that Korean society thinks otherwise.

    I live in the States so to me they actually look underweight rather than chubby or even fat. It makes me a bit hesitant to travel there someday because I’d be considered obese; worst part is if I went there I wouldn’t even look like a foreigner because so many people mistake me for being Asian. So I guess my fear is that people will talk behind my back about my weight, but that’s a bit silly: isn’t it.

    Off topic from korean diets but on topic for Wind Waker: Simon, have you gotten to the small island with the windmill? It’s not terribly far in the game but there is a lot of cool spots on that small island. Just though I’d tell ya,make sure to check every nook and cranny!

  18. I guess you can categorize me under the “mentally ill,” when it comes to eating habits. I developed an extreme eating disorder at the age of 14 where I had anorexia/athletica/bulimia nervosa (that’s the worst ones to have). I didn’t eat very much because of all the stress in my childhood home, I constantly paced in my room because I couldn’t sit still and was grounded so I wasn’t allowed to leave home except for school and I couldn’t even read unless it was homework. I also was force fed to eat fish as punishment and I developed bulimia because my child self was like: “this ain’t staying inside me, you cannot make me.” But I am a rare case as this all resulted from being in an abusive home.

    Now, over six years later and a lot of therapy for multiple mental disorders, I still struggle with eating because it has become a learned part of my life. For now I just eat when and what I want. My body has acid reflux, is anemic, and my sphincter muscle does not close all the way. I desperately hope one day all of my eating disorder is over. I’ve come to terms with my other mental health issues but the one I want most changed is the acceptance that feeling full is okay. I can’t eat until I feel full because then my body pushes it all back out. Though I can eat what I want without mentally beating myself up, my body makes it so I have to eat slowly and only eat snacks throughout the day and not full meals. My stomach is too small to handle a lot of food.

    I would never advocate anything that promotes eating disorders. When I hear people are going on diets I ask why they don’t exercise and eat more healthily instead.

    • treya_barton

      I am really sorry to hear that you went through all of that. It sounds horrible :( I hope that over time your eating becomes more regular and you are able to enjoy food more in the future. I completely agree with you though – eating disorders are bad and they don’t actually work in the end anyway since diets are only a temporary fix. Only through exercise and eating healthy can you keep off the weight.

  19. Cindy

    Damn Simon! You’re a beard growin’ champ!

  20. EYKgeek

    hi simon and martina I was wondering do Koreans use coupons in south korea and if they have them would you use them.if they don’t do they have something similar .love spudy meemers soooooozeee and leigh ohhhh you so naaasta

  21. Stephanie

    Here in the US, schools have been working on talking to kids about body image in the media. I remember in PE we did a unit where we watched videos and discussed the way models you often see on magazines or TV are often photoshopped. There’s a lot of concern about anorexia and bulimia.

  22. HSJ25

    Wow. The Tylenol diet scared me the most (this is coming from a former pharmacy student). Acetaminophen poisoning is said to be the number one reason for calls to the poison control center in the US. It causes fatal liver damage and it happens really fast! Acetaminophen overdose has been such a problem that they are just recently regulating how much acetaminophen is being placed in different drugs because it is often found in so many kinds of drugs (cough and cold products) that people end up OD without knowing. Please, if you value your liver and LIFE, do NOT ever try the Tylenol diet.

  23. Dratini

    Well I know that in the US anyway Gluten-free is really trendy. Though people are starting to learn that “gluten free” is not really any more healthy unless you have gluten intolerance. Still, I will see so many things with the “Gluten-free!” label. It’s even on products that have no business having gluten in them in the first place, for example- potato chips, and soda.

  24. jocelynq

    There quite a few diet trends out here in the USA but there is one that is always on my facebook page which is the Garcinia Cambogia and Raspberry Ketone supplement diet and they advertise as “see how kim kardashian and beyonce lost all there baby weight in just a month. So being that im a little overweight I give it a try and have take both pills twice a day and 30min before meals, but it didnt work for me a became very sick and I had to stop taking them.

  25. xoxoyulandsicaxoxo

    Park Boram would be considered fat in Singapore as well,and nobody wants to be nitpicked because of their figure

  26. justanotherredhead

    I also wanted to add, most diets that are popularized by celebrities are ridiculous, and should not be attempted by mere mortals. If you’re job was to look good all the time, I see why they go to such lengths (not encouraging it!). There’s a hilarious column where this woman test-drives celebrity fad diets and makes you realize how insane most of them are – http://nymag.com/tags/yeah-it's-a-diet-story/

  27. Hey there,
    In my “darker days” I have done a lot of crazy dieting. Including the 4-hour body, south beach and last but most certainly not least the Lemon Detox. Before that I just stopped eating for some time unless people were in there to check on me and excersize untill I dropped :p Yeah, good times (not).

    About the lemon detox, I would like to add, It really does work. You have the 2 tblsp maple syrup, 2 tblsp lemon and some cayennepepper and fill the rest of your longdrink glass with water. You’re supposed to drink between 6-12 glasses of that stuff a day, and not eat anything. The problem with it for me was that the stuff is gross, like vomit inducing nasty. After sometime (3 days) I figured I’d rather go hungry than drink that crap so I stopped drinking it. I had like 1 or sometimes 2 glasses per day (about 50kcal?). So yeah lost 7 kilo’s in 2 weeks.
    There were some problems though, in the end I couldn’t do much anymore. Walking became a serieus excersize that was very tiring and climbing stairs would make me almost faint. But I was thin :) In the month after I only ate fruits and honestly, -after I regained some muscle- I never felt better.

    For the people that are unhappy about their body:
    “Are you your body, or is your body yours?”

  28. justanotherredhead

    The lemon diet or “master cleanse” has been huge in the states for awhile now. I remember when my boyfriend and his roommate did it 4 years ago. You basically lose a ton of weight right away, but it’s mostly water weight. Then Beyonce popularized it as a way to drop pounds right before a performance or appearance. The biggest diet trend right now is not really a diet at all, but people want to be “gluten-free” even though only a small percentage of the population has Celiac disease. People equate gluten with carbs, but they’re not the same thing at all. I don’t think American diets have ever been historically healthy. When I was in high school and college there was a crazy diet pill trend but they were finally banned since most of them contained Ephedra which will literally give you a heart attack. The thigh-gap trend is the biggest thing right now. The worst I’ve seen was a model I knew who used to eat cotton balls soaked with pedialyte to help her “feel full,” apparently it’s common practice in the industry. I think every culture has crazy diet fads, but I will agree that when thin Korean-American friends go back to Korea, they’re considered chubby. It’s just a different standard.

    • Hiru

      The glutenfree diet trend is great for me though, I have celiac disease so I’m really happy with all the new products and alternatives coming out.. hhhehehehheheeeee

    • About the gluten-free thing, I actually work in a gluten-free store in the Netherlands. I would like to second your statement that eating glutenfree is not at all beneficial for your health :D All the glutenfree products are loaded with sugars and fats. Not to mention preservatives and things to make it taste better… Not healthy at all.

  29. StephieGee

    Ok, totally off topic here, BUT: Question. Is there a way to get notified when someone comments on your comment? AND, I asked on your facebook thread, but Imma ask here as well. Where is the Giveaway Page? I would like to shake my Nasty tail feather on over there and win me some Korean goodies. Thanks! love you guys. Ciao.

  30. onesonicbite

    Many I have to say that American diets are more healthful… sort of. There are lots of diets out there and at their roots are fairly healthy. Usually the urge people to make overall life changes, not just a few months to loose weight. But I know people abuse them. Calorie counting is pretty standard. A lot of women don’t eat more than 1,200 calories, which I find crazy since they eat GARBAGE! I knew one girl who ate only a few sweet tarts for breakfast because she was saving her calories up for a chili dog at a baseball game. WTF?

    And Martina mentioned the “laxative craze” in the United States. I want to put it out there that girls who did it, were considered mentally ill. They got put under the label of being bulimic, so if girls went on an Advil craze here they probably would be hospitalized.

  31. YuvalBaram

    I think it’s important to say that not only girls suffer from the extremely high standards in the Kpop industry… It’s true that most male idols just do a lot of exercise to try and built a “sculptured body” but it’s not always the case. Also, a lot of times it’s the companies that force their idols to go on crazy diets (and when they don’t force them they just encourage it). As a Cassie I know that DBSK were forced to go on a water diet (where you eat and drink absolutely nothing but water, extremely unhealthy) for 3 whole days before their debut.

  32. vtraveller

    Now I can’t even think about diets while laughing at poor old Link. TL;DR has been hijacked. I’m tempted to crank up my copy with that added dimension to game play.

  33. apricot13

    It’s interesting you mention the witches soup. I watched a documentary i *think* it was ‘the men who made us fat’ one or maybe the 5.2 diet one? I think it was a Michael mosely one at least. Anyway they did an experiment where they laid out a table and fed one group some veg some meat and a glass of water which they had to drink before their meal, another group ate the same but drank the water after the meal and the third ate the food with the water in a soup. Then they all had to get into their cars and drive for as long as they could and stop when they were hungry.

    Soup drove the longest, water after meal the second longest and water before meal stopped first.

    Water stretches the stomach so you have to eat more food to fill it but water after fills in the gaps between the food and soup stays in your system longer!

    Also I just started playing wind walker last weekend it is uh,amazing!

  34. Tiny Chicken
    Tiny Chicken

    Hahaha my dad and little brother have been naming their characters Asshole (& a lot worse if I may add) since my brother first got a Nintendo. He was 6 btw ;)

  35. ruteliuksx

    When i wathced TL;DR I thought from out of no where Asshole… And when I saw that Simon made his characters name like that my mouth
    flew open and I started to laugh really hard in my bathroom (because it’s morniing) and that’s how I woke my brother up :>>>>

  36. Santiagodr1984

    Im on a nutella diet, it totally works, an by that i mean that it makes you happy!…kidding aside, if i wanna lose weight i just do more excercise, aint no diet messing with my munchies!!

  37. Carreno1992

    the Lemon Cayanne Pepper Maple syrup was popular here because it was what Beyonce did to lose weight.

    ANYWAY I JUST READ that the TEAMIN went on a diet for his solo debut…. and he is like a toothpick. I was so surprised.

    • onesonicbite

      The Lemon, Cayenne Pepper, and Maple Syrup originally was suppose to be a detox and only done for a few days. But since you aren’t eating anything you loose weight, and people started to do it as a way to loose weight.

  38. Rin Sanada

    Diets everywhere are crazy. The mayo diet is getting popular here again. Although that is suppose to only be for people who need to lose weight before surgery.

    On another note, I’ve always been obese, which is more than overweight. However, recently I have been losing weight just by eating three times a day, not really eating processed foods or fast foods (same difference), and also not eating past 7/8pm on most days. I get little to no exercise, mostly because I have no where to go, although I know that that could change I personally choose not to for now.

    However, I have lost over 20 pounds and my meals consist of mostly fruit and veggies and either chicken, fish or turkey. I don’t really eat pork or beef anymore. And it is all thanks to my gall bladder really, I can’t take in any greasy food or I’m in excruciating pain. However, this has taught me to change my eating habits permanently. Now I don’t really crave or eat the foods I had before and even if I have surgery to remove my gallbladder, I will keep my current habits in eating because I like it now. I don’t really have to eat much either. I don’t eat a full meal from mcdonald’s and such. I just usually eat a few fries, the burger and some of the drink, so I eat smaller portions now. I really like it. All I need to do now is add exercise and I’d probably lose waaaay more weight, but it’s hard since I can’t get around and live practically on the highway….so yeah, I’ll stick to losing weight my way instead of going on a crazy diet that won’t help me in anyway.

    • HyejungWoo

      I also think it’s important to factor in that a person’s size/appearance =/= how healthy they are. I’ve also been obese for several years now, but around four years ago I decided to stop drinking anything but water (and occasionally milk, orange juice, and ginger ale if I’m sick) and I also stopped eating sweets so much. I started out slowly, but now the only time I eat anything sweet is a couple times a year if I’m craving chocolate or something, and cake on my birthday. And soda just tastes bad to me now, since I haven’t had it for so long. A lot of people look at me and my family and think I’m the least healthy of us, but my cousin, for example, is around 1/3 of my size, and I can run a mile about 5 minutes quicker than her because all she ever really eats are junk food, fast food, and heavy carbs and proteins, and she doesn’t do much. She just has a faster metabolism than me. And it’s the same with me about exercise. To be honest I just don’t have time in my day right now (I’m pretty much a 24/7 nanny), but once I free up some time in the fall, I definitely plan on starting some sort of exercise regimen :)

  39. Rin Sanada

    OMG! That’s Lee Sora’s exercise video. I’ve been wanting to see it since they showed some of it on Roommates.

  40. Hey guys, been a fan of EYK and SNSD for almost 5 years, and just wanted to clarify one point you made. I know you mentioned how there was a show that said Girl’s Generation members skip dinner, but I’m 99% certain that this information is false. I’m a member of their international fan site Soshified and I follow every single thing the girls do from commercials to radio broadcasts. In almost every interview they’ve had, the same question is asked: “Is it true that you only eat (insert crazy diet here)?” And every time their answer is the same: “No way, we couldn’t survive like that”. They’ve claimed over and over again that the members eat pretty much whatever they want within reason. They need a huge amount of calories to maintain their insane schedules and rigorous dance/workout routines. I even remember once time they were joking about how their managers were stressed out because their food costs were more than Super Junior’s (back when they were 12 members). I’m not upset in anyway or trying to flame people, but I wanted to make sure that the correct information is being presented. I’m not as familiar with your other examples, so for all I know they are true, but I can assure you that Girl’s Generation doesn’t have a restrictive diet. They simply exercise a lot and eat healthy.

    • Hey. Thanks for the comment. Really. And – more importantly – thanks for being so into Girls Generation and still watching our videos! That’s awesome. I thought we were banned from the Soshi community :D

      As for the video itself, it was Martina’s experience, so I’m not sure about where the video came from myself. I’ll ask her more about it, though it was a few years ago so I’m not sure how many more details we can get, apart from the general gist of it. Sorry :(

      • Of course I watch you guys! Just because you guys don’t like their songs as much as me, doesn’t mean I automatically write you off. I understand you guys are incredibly busy and don’t have time to look at every group in depth. Everyone has their own musical tastes and that’s totally normal and awesome. I like Girl’s Generation for more than just their music, it’s more about them as people. Which is why I love you guys to death. You could be talking about how you clip your toenails and I would still love it. My enjoyment comes from watching you two as a couple and being your silly selves, all of the great information about Korean culture is just a bonus. In all fairness, I’ve also been rather disappointed with SNSD’s recent releases. Most of their best songs are not their title tracks. It still perplexes me how SM chooses which songs to promote, since they almost always pick one of the worst songs on the album. If you knew as much about Girl’s Generation as I do you might change your opinion of them as well. ^_-

    • HyejungWoo

      I am more than sure that during at least one point in their careers, especially around when they were training/their debut, they must’ve had some sort of restrictive diet, because I remember a lot of the girls (especially Jessica and Yuri) looked a little rounder around that time and then that just sort of went away. Also, several SM artists have mentioned times during their training days where all they had to eat for each meal was ramen, which to me is as restrictive as a diet gets. Since Girls’ Generation got popular pretty quick after Gee, I’m sure that that period of their lives was very short lived, which makes me glad, but I really doubt that they were always eating completely healthy balanced meals throughout their entire careers, training/pre-debut included.

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