239 COMMENTS

Hey guise!

This isn’t our typical Kpop Music Monday, but we like to switch things up a bit from time to time. We’ve been on a bit of a health kick lately, and have talked about our somewhat healthy lifestyle in a few videos. For our latest video on Our Morning Routine, the topic came up of talking about our Workout Playlist, so we figured this would be the best time to do so. Booya!

We talked a lot about our Kpop Workout Playlist, but we’ve got a bunch of non-Kpop songs as well that we listen to when we work out. Here’s a list of them, along with links to the vids on YouTube, if you feel like watching em!

A Sample of Simon’s Playlist

Japandroids “The House That Heaven Built”
–Great song for both a workout and a run. Totally gets me pumped, especially after reading dumb stuff on the internet, I totally feel like shouting “anyone wanna bring you down/ Tell em all to go to hell!” Quite cathartic.

The Knife “Full of Fire”
–Warning! This is a seriously WTF video. I didn’t even get to the end of it. I just really like the song. It really fits my running pace, and it’s got a bizarre dark energy vibe to it that really puts the fire in my heels. Is that what old people say? Stop judging me!

Pharell “Happy”
–Hey! A non-grumpy song! It’s great for running as well. Better for running during the day than running at night, though, I think. Also helps me keep a great pace. Great for the end of the run when I can barely lift my legs anymore and I feel like I look like a toddler trying to walk: it keeps my feet moving. Fun stuff.

Benny Benassi “No Matter What You Do”
–Probably one of my favourite songs of all time. It’s my power song for any moment. Tired from running? Play this, boi! About to bench a bagillion pounds? Play this, foo! I could fight a dragon listening to this song. Nothing gets me quite as pumped. Warning, though: another WTF video. I only saw it for the first time today and gave up halfway through…

M.I.A “Y.A.L.A”
–Great song for fart-licking! Especially when the chorus kicks in. Run a regular pace for the verse, sprint your ass off for the chorus. I do find the rapping in the verses rather silly, though, and the two of us make fun of it all the time:

I’m the Spuuuuud-gee!
My fur is smuuuuud-gee!
Don’t hold a gruuuudge-G
Cuz you can’t buuuuudge-me.
Hey I’m the Meeeeeemers
I am a dreeeeeamer
You’re just a screeeeeamer,
whenevs I preeeeen…err?

Still a great song, though.

A Sample of Martina’s Playlist

Electric Six “Danger, High Voltage”
–One of my all time favourite bands, who were just as awesome and energetic live. This song gets you up and dancing and shamelessly shaking your head violently to the chorus despite all the people watching you. It’s best not to watch this music video unless you’re prepared for an oddly sexual video. I mean odd. Like glowing electric light bulb boobs and crotches. You’ve been warned! BUT THE SONG ROCKS!!!

Death From Above 1979 “Sexy Results”
–A great beat for lifting weights and doing glute kicks. It’s not a very fast beat so you can control your lifts for every other beat or to the beat if you please. I like it for those glute kicks (the one when you are on all fours and curling one leg up to your chest and then kicking out) because it’s the perfect beat. Also, I like sexy sounding sounds to motivate me, it makes me lift weights with more joy and with less grudge towards the fact that I am indeed exercising. HAHA! Sexy workout music is like going dancing at a club to a great song except that you’re working out…at a club…to a song. Plus, DAT COWBELL SOLO!

Crystal Castles “Vanished”
–I use this song as an example simple because I use this song for my intensive jump rope sessions. For the days that I don’t run to get my cardio in, I jump rope between weight lifting and abs so that my heart rate doesn’t drop to low. I jump to the beat for as long as I humanly can but I could have chosen any song off of all the Crystal Castle albums. This band is freakin’ amazing and I actually like every single song they have ever made. Like ever. Angry? Crystal Castles. Depressed? Crystal Castles. Happy? Crystal Castles?

Jamiroquai “White Knuckle Ride”
— OOH! An official music video! Finally! This is a funktastic song that just gets me in the workout mood. I often start my workout with this song to get me into the mood as I head towards the gym. It’s a great beat for a warm up jog or some light biking to get your heart rate up and if I’m not using it for that I use it for sit ups. But whoa…the video kind of sucks for this awesome song.

Nine Inch Nails “The Hand That Feeds”
— There are a whole lot more NIN and various other rock songs on my workout playlist (like Korn, Deftones, 24Hours, Telepathy, Gogostar) but I wanted to include this song because it has a great build up that I can anticipate. I use this for planking which is a horrible horrible invention made to torture people. I stupidly tried to do the “Hollywood Ab Blast” workout on my Nike app which was only 15 minutes long. 15 minutes of hell. 15 minutes of you flailing on a mat like a fish out of water while trying to balance your side plank while also doing flapping V things with your legs. Looks soooo easy when the instructor shows you how to do it. Point is, this song allows me to hold my plank for the 1 minute I’m supposed to because I’m angry at having to do the planking and NIN guides me through that anger like a spirit animal. A lovely, angry, vampire/Snape-look-a-like spirit animal.

Martina’s Bonus K-pop round: 2NE1 “Hate You”, GD&TOP “Oh Yeah”, Beenzino “Boogie On & On”, MBLAQ “Oh Yeah”

—–

So let us know what you think! Did we miss out on any super awesome songs? We need more recommendations! We’ve heard our playlists for a long time now, and the songs are starting to lose their effect on us. We need moar!

Speaking of moar, we have moar video! Some bloopers, in fact. Check em out!

 

And, lastly, make sure you click on this button right here for not only more videos, but for more muscles and less fats!

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  1. Hey Simon and Martina, I’ve actually been watching your videos for years on Youtube, but I just recently joined your website (I’m a bit late I know….)I love you guys so much, thanks for all your informative and fun videos. :)
    When I work out its usually running so I either listen to really upbeat, pump you up songs, or songs that have a steady tempo if I’m running long distance here are mine: (Kpop only list)

    1. Overdose- EXO
    2. Oh My Prince- Neon Bunny
    3. Holler- TTS
    4. Smoky Girl- MBLAQ
    5. Volume Up- 4minute
    6. Step- f(x) Or just about any f(x) song works
    7. Scream- 2NE1
    8. Run- EXO
    9. Lipstick- Orange Caramel
    10. Motorcylce- SNSD
    11. Very Good- Block B (AGH LOVE block B!)
    12. That one T-ara song where they say “nah oto-kay”… i think its called “do you know me” in english. I’m not entirely sure, but thats a great one.

  2. Simon and Martina!!
    I’ve only been watching your videos and I finally checked out the website and I’m glad I did! I made an account just to leave a reply here: First of all, fartleks are definitely a thing (one of my favorite workouts) and I am soooo happy to hear that you are running, Simon! I love running and trust me it only gets easier and better. Now I don’t really run with music… mostly cuz you can’t really race with music…but I sure do get pumped with my mp3 before and play my jams in my head during!! These are the best songs that get me through workouts that pre-kpop I seriously sucked at:
    1. BTS: Boy in Luv
    2. BTS: We are Bulletproof Pt. 2 (We go hard!! Click click bang bang!!)
    3. EXO-M: Growl
    4. EXO-M: Run (only cuz it’s called run :3)
    5. BAP: 1004
    6. BAP: Warrior
    7. Henry: Trapped
    And then are there a few non-kpop ones that have always got me going Paramore’s Now (there’s a time and place to die but this ain’t it! lol) and Part II (gives me such a fighting spirit)
    ANYWAY this was a really long comment but it was my first and yeah. I would love it if you guys could tell us a little bit about running and sports in Korean culture. Are track/cross country (and other sports) popular or even avaliable in most high schools? Do people just go for jogs by themselves often? Is it an active community? Like some places in the US you see people out all the time, but other places you never see a runner or biker… Would it be unusual to see a girl out for a run? ~too much curiosity~
    THANK YOU GUYS

  3. I forgot that Martina used to be a punk kid lol until I see her playlist :P but all great music to listen to while working out. Thanks you two <3

  4. I really loved this vid – for I was kinda hoping you would provide us a list with the perfect tracks to work out with – Anywho! I actually made a Kpop work out playlist on 8tracks with 45 tracks – thus far, for I plan to add 5 more to make it to 50 tracks -. Here’s the link below, hope you guys like it ^^

    http://8tracks.com/galexo/sweat-it

  5. You guys should make these downloadable playlists on 8tracks! It’s a great way to share a playlist easily. :D

  6. I really love that you guys posted your daily routine, is it possible you guys could show us or blog post your work out routine? I only ask because I know Martina has her joint issues and I suffer from an auto-immune disease and my joints and muscles hurt on a daily basis. It is hard for me to find a work out routine that I won’t be out of commission for 3 days over. Martina is looking slim, cute and tone, and I know our female Nasties want to look like her too… not to mention the male Nasties want that Dothraki Man warrior look as well.. Thank you guise! you are an inspiration to all of us!

  7. I watch Running Man when I run on the treadmill- or sometimes, a light or action-y kdrama. It goes so much faster that way, but I’m excited to try out some more of these songs too!

  8. lol you guise should make a work out video

    My Work Out playlist:

    1. Block B – Nilili Mambo
    2. The Pillows – Last Dinosaur
    3. BAP – One Shot
    4. 2NE1 – Scream
    5. Do As Infinity – Raven (starts a little slow)
    6. Akira Yamaoka – Angels Thantos (weight lifting awesome song)
    7. Bump of Chicken – Sailing Day
    8. Nami Tamaki – Believe (high BPM)
    9. Yumi Matsuzawa – You get to Burning (so old but still good)
    10. Asian Kung-fu Generation – Rewrite

    yeah, I’m dropping some (old?) J-Pop…

  9. Wow, you said that and I started laughing because a friend of mine makes joke vampire noises whenever the sun glares in her eyes ;D I imagined you doing that and am glad no one else is home with me because they might have come out running asking me why I was choking! (sometimes a choking sound comes out when I laugh too much and no longer have air to breathe hehehheheh)

  10. when i’m doing pushups i always listen to BAP’s One Shot :) <3

  11. Damn your music taste is awesome. I need to find a good slice of time to go thru all of these. Checked out Idiotape, loved it!

    Going along with the main comment’s discussion here, the other day I saw a bunch of kpop tumblr blogs warning people to not send EYK their fanfics bc they’ll destroy them, say racist shit abt them, etc and they had their list of reasons why EYK were “terrible people” and it honestly made me laugh out loud. I think one of their points was “they constantly mispronounce some group’s names on purpose even though they’ve been asked to stop.” Um, they can do whatever the fuck they want. If you don’t like it, THEN STOP WATCHING IT. NO ONE’S FORCING YOU TO.
    /rant over

    Even though I may not agree with everything you guys say, there have been several times when I’m having a crappy day and when I watch one of your vids, it gets loads better. Your TLDRs are also actually really helpful bc I’m Korean but I’ve lived in the US all my life so honestly I learn about the practical parts of Korea through you guys. It’s awesome, keep it up! =]

  12. fartlek = speed play, it really is true! And this topic was great, it motivated me to create a new work out-playlist to use tomorrow morning at the gym!

  13. Those songs you’ve mentioned in your blog post are great! I love ‘em all :) :) Please throw in more recommendations wherever you can. I’d love to listen to them :)

  14. My K-Pop Workout Playlist:
    Energetic-BoA
    What’s Happening-Bilasa
    Machine and Let Out the Beast-EXO
    Nu ABO-f(x)
    To My Boyfriend-Fin.K.L.
    Black and White-G.Na
    Bubble Pop-Hyuna
    Classic-JYP, Taecyeon, Wooyoung, Suzy
    Honey-JYP
    Crazy-Lee Hyori
    Dash-M.I.B
    Superman-Norazo
    Madonna-Secret
    Way to Go and Do the Catwalk-SNSD
    Oops!-Super Junior
    Also not K-Pop but it’s a GREAT workout song Dance With Me Tonight by Olly Murs

  15. Let me start off by saying you guise really look great. Keep on workin’ on your fitness.

    When I moved to Toronto, I decided I was tired of the whole treadmill/cross trainer thing and signed up for dance classes. I’ve done burlesque and pole and before I broke my wrist, I tried a hip hop class. I intend to return to it (wearing my Taemin, TaeMan, TaeMaximum! t-shirt) once my wrist feels better. While my instructors welcomed requests for songs, we mostly did routines to songs of their choosing.

    I’ve warmed up/done routines to:

    Cracks (Flux Pavillion Remix) – Freestylers feat Belle Humble
    Dub on the Track – Cher Lloyd feat Mic Righteous, Dot Rotten & Ghetts
    Bamboo Banga – M.I.A.
    XR2 – M.I.A.
    Miss New Booty – Bubba Sparxxx feat Yin Yang Twins
    The Ballroom Blitz – The Sweet
    Tigerlily – La Roux
    Girl Gone Wild – Madonna
    S&M – Rihanna
    Come Alive (The War of the Roses)
    Scream & Shout – will.i.am feat Britney Spears
    Up ‘N Down – Britney Spears
    Come Alive (The War of the Roses) – Janelle Monae

    She Wolf – Shakira
    Run the World (Girls) – Beyonce

  16. I like listening to “Neverland” and “Someday” by U-KISS when bicycling. “Someday” is good for bicycling up a hill!
    Other good songs for bicycling: “너 한눈 팔지마! (Remix Club Ver.)” by Girl’s Day, “In The Air” by B1A4, “Love Beat” by After School and also “Aphrodisiac” by Akanishi Jin, “Another World” by GACKT, “トレゾア” by DaizyStripper (perfect background music when you’re not in the hurry).

  17. A song that is really really good for working out is After School Bang. It is super motivating with its drumline and all. Whenever I hear it, is like military mode ON and time for some serious exercising. Then seven minutes and fifty six seconds later I give up and end up eating snacks again……crying alone in a dark corner……lol!!!!! As for this controversy thing I didn’t know anything until I read the comments. From what I get it is about the joke about bap’s name Simon and Martina made. I am a bap fan since their warrior days, I watched that KMM when it came out and I didn’t even think much of it. People might have been offended and it may have been an excessive joke, but I think that EYK were joking about the fact that bap who had a strong image with all of their songs warrior power no mercy oneshot badman and even their name is an acronym for best absolute perfect completely changed this style into sentimental staff, which are quite conventional in the kpop world and started crying a river(bad Timberlake joke SEE it can happen to anyone). So I think that Simon and Martina did not really wanted to hurt bap because of a personal grudge……WAIT!!! Unless Simon and Martina wanted to become bap members but didn’t make the final cut in which case the personal grudge reason woul be true. Whatever only one thing is sure AS RULES!!!!!!!!!!!!!!!(Oh and T-ara and Girl’s Day and Dal Shabet) there I finally said it…….

  18. I liked the playlist you guys made up (or rather just your favorite songs to workout to) and you brought up good points. But I noticed that the more I workout the less “fast-paced” the music is that I listen to. I noticed sometimes I move too fast, or want to move to the rhythm to music, which isn’t going to work.

    I’ve also been training for a half-marathon and I first loaded my playlist with lots of upbeat and fast pop songs. I slowly noticed it was an easier run if I switched to rock songs. 1) I stopped mouthing lyrics which made breathing easier, and 2) I think I stopped running so fast. Which is what you want to do, but not really if you are trying to run for a long distance.

  19. About the fartlek…since I´m from Sweden and I´m a former elit tennis player…i have done a whole lot of fartleks…..the translation is speedgame,,,,,if you ever feel bored running at the same tempo…you could jogg at the verse and rush at the chorus:)

    By the way.. I love the sporty part of you guys. You should start a new sporty segment FACK-U
    Finding Athletic Challenges Korea-Uhhh so nasty…:s

    I´m a sporty girl and if I ever come to Korea I would want to know were I could do taekwondo, play tennis, basket ball, ping pong, fotball etc.

  20. “If you don´t like EYKs sense of humor please tell them…so they can laugh at you”

  21. The fast then slow running is called HIIT, High Intensity Interval Training. It’s my favourite wayt to workout :)

  22. Hi Simon and Martina,

    I realized you have been getting a lot of negative attention lately. Some are really uncalled for “ban them for making videos” and what not. Do know that I am an avid (silent) fan who watches your videos on a daily basis and keep returning to the past videos over and over again.

    After a long day of teaching, going back and watching your video is something to look forward to, and the experience is priceless. I hope you don’t get discourage by all the negative comments. I’m sure there are others in the world who are like me! #nastiesforlife

    All the best S&M and I hope you never stop making videos!

  23. Lee Hyori’s ‘Chitty Chitty Bang Bang’ is great for sprinting; sprint during the chorus and it feels awesome. xD Non-kpop wise, when I’m running, it has to be the Mortal Combat theme! “test your might” indeed.

  24. First off, Martina, I’m curious! Have you ever watched the live action Pretty Guardian Sailor Moon drama? I love it! The theme song is definitely one that makes me wanna work out hardcore; I don’t even know why! If you haven’t watched it, you need to. It’s just so cute. >3

    I’ve realized that I have a LOT of J-Pop that makes for good workout songs. Some of the best ones are
    Drive Alive – Lead
    Don’t U Ever Stop – KAT-TUN
    Hero – Fairies
    Jumping Go Let’s Go – Hayami Kishimoto

    And there’s a few English songs that are really motivating also! Like Bon Jovi’s Have A Nice Day and It’s My Life. I also think ‘Sexy And I Know It’ by LMFAO should be on everyone’s playlist. XD Running on the treadmill like, YEA DAS RIGHT IM SEKSI AND I KNOW IT~ HAAAAY~’ LOL!

  25. I only workout to Kpop (or almost entirely). Mainly for when I run since I do pilates and other stuff at home, and when you’re home, well you can just do all this in front of the TV.

    For myself, here’s a few tracks that really help me run :

    9Muses – Ticket
    I always put this song first when I go running. Why? Because it helps me set my pace to aroung 5~5,5min/km. If I’ve been lazy and not going for a while, I try to not use it because I always run faster when I starts with this song. I think it has to do with the BPM, but I feel like it also has to do with the way they sing the chorus. I don’t really know, but it also worked for everyone that tried this after I told them about it.

    Exid – I Feel Good
    I also feel like this song was made to have an intense cardio session. It’s not as well known as other songs, but it’s extremely energetic and most of my friends that are not really into Kpop like to dance to it too.

    Miss A – Lips
    This is such a great song when you’ve just reach the exact half of you’re 5 or 10km run. It helps reset your energy to keep up for the other half. It’s such a shame they didn’t do a MV for this track because it’s that great.

    Baek Ji Young – either My Ear’s Candy or Good Boy
    Even though she’s the “ballad godess” of Korea, I really really prefer her up-beat track, and they are really great for working out. I like My Ear’s Candy for the first part of my run, then Good Boy for not too far from the end. It helps me keep some kind of motivation and the rhythm

    Fiestar – We Don’t Stop
    Because it actually say “Work it baby!” and “We don’t wanna stop”. Yes, the bridge is a bit girly/cheezy and reminds me of those old techno track with girls singing and stuff. But even though it’s not the best song there is, I actually enjoy it when I work out. Just like some Hello Venus tracks that I usually don’t enjoy much if I listen to them when I’m not working out.

    T-ara – Yayaya
    How is that not a work-out song? I don’t know. It makes no sense and and super repetitive, and that’s why it works so well.

    Girl’s Generation – Trick
    Just because I really like this song, and it’s energetic. It actually makes me think of the SNSD when they started to get big (Gee, Tell My Your Wish, etc.) without the “I’ve heard it sooo many times already” part to it.

    And of course
    2NE1 – I Am The Best, Scream
    Clazzi – Love & Hate
    f(x) – Electrick Shock
    Glen Check – French Virgin Party, 60’s Cardin, 84, Leather
    Peterpan Complex – Can’t Take My Eyes Off You
    SuperKidd – Feel Good
    Venus Kim – Exercise
    WHOwho – Her
    Girl’s Day – Expectation
    Rania – Just Go
    ZEA – Phoenix
    U-Kiss – Standing Still
    WonderGirls – Like This
    Neon Bunny – Oh My Prince
    From The Aiport – Colors (mainly when I go for a run at night and everything is quite and peaceful)
    BoA – either Action or G.A.B
    Primary – See Through (feat. Zion.T & Gaeko)

  26. My ultimate songs for working out are (note: I barely run the threadmill or jog, so these are more for pilates/lifting weights etc..):
    #10 EXID – Who’s that Girl
    #9 15& – Somebody
    #8 U Kiss – Tick Tock
    #7 LED Apple – Time is up
    #6 Fiestar – Vista
    #5 2PM – Don’t Stop Can’t Stop
    #4 GOT7 – Girls Girls Girls
    #3 Wonder Girls – G.N.O.
    #2 TVXQ – Are you a good girl?
    #1 JYJ – Mission

    Those always motivate me to keep on going somehow hahaha!
    I really like your list though! I’m totally gonna add some of your suggestions to my list ^o^d

  27. Gosh, I really needed this playlist! I’ve been exercising to a lot of my favourite songs but I find you start to hate the songs (as you listen to them so much) I find “the illest”- far east movement is an awesome some to exercise to, makes me feel so powerful (even though when i dance i just sway and flap my arms like a chicken) Love to see you guys experimenting more these days, keep up the good work <3

  28. these segments are fun, guise, but i wish you wouldn’t pass them off as music mondays… i really miss/like the normal music mondays… these are nice additions but they should be put in as something else! /endrant

  29. My cardio playlist also includes: Bar Bar Bar, Bo Peep Bo Peep, Paparazzi (Kan Mi Youn), Traveling (Utada), Dam Dariram (DDR!), Night of Fire (Niko Initial D), and some others. Some of these are great and I’m going to add them stat :D

  30. Nice video ! If I do any workout, it’s usually in my living room so I used to think that would be really nice if someone did a KPOP workout video ! I usually listen to KPOP to give me extra energy, so there are many songs that make me want to move… let’s just mention a few that I didn’t spot in the comments :

    Block B – Freeze
    GD & Park Myung Soo – I Cheated (or whatever the title should be in English)
    Ailee – I’ll Show You
    BIGBANG – Tonight
    ZE:A – All Day Long
    MaMa Beat – LC9
    Step – KARA

  31. Weird thing about Counting Stars… I actually like Led Apple’s cover better than the original

    http://www.youtube.com/watch?v=j26fMOMDH4Y

  32. My list!

    Kpop:

    MIB – Men In Black
    MFBTY – Sweet Dream
    Psy – Tell Me Frankly (or pretty much anything Psy haha)
    TVXQ – Catch Me
    Lip Service – Yum Yum Yum
    VIXX – Voodoo Doll (gets me super pumped!)
    Lee Jung Hyun – V (great for aerobic stuff!)
    T-ara – Do You Know Me? (or, again, anything T-ara, really)
    Nine Muses – Wild
    Topp Dogg – Arario (gets me pumped for the slow stuff, one of my favorite songs of the moment!)
    GOT7 – I Like You (also good for the slow stuff)
    Neon Bunny – Oh My Prince (love doing the elliptical to this!)
    C-Clown – Justice (sooo hype!)

    Non-kpop:

    Icona Pop – I Love It (gets me happy!)
    Parov Stelar – Catgroove
    Tinie Tempah – Trampoline (super hype!)
    The Wanted – I Found You
    T.I. – Ball
    Die Antwoord – Fatty Boom Boom (insane video, check it out!)
    Beyonce – Yonce/Partition (good for weight lifting and stuff, super sexeh)
    Daft Punk – Harder, Better, Faster, Stronger (or anything, really)

    Yeah…it’s long…but I hope you like it!

  33. These are a few of my favorites for walking or jogging:

    – Hyuna “Bubble Pop”

    – Super Junior “Outsider”
    – Eun Ji Won “160”
    – Nicki Minaj “Starships”
    – Hey Rosetta! “Yer Spring” (this one’s great for morning jogs)

  34. I started running more regularly recently and I suck badly. I started with 2km and I now do 3km. But in my defense I live in Malaysia where it’s hot and humid as f**k. When the haze was really tough and I couldn’t go run outside, I switched to the treadmill and I ran 4km easily. So I think I should get better quite fast if I keep it up, especially when I get back to Europe.
    Thanks for the playlist!

    Here are 7 songs from my go-to Kpop playlist for running:
    Run – Epik High (Duh. Also motivational especially if you’ve seen the video – if you haven’t, watch it now!)
    Into the New World – Girls Generation (This song makes me happy and hopeful and energetic as hell. It makes me want to run into the sunrise and do awesome things with my life)
    Shake it Up! remix version – Super Junior (on the Bonamana album)
    Wild – Nine Muses
    Request – Infinite (See Into the New World)
    A – Rainbow
    Let out the Beast – EXO (YEAAAH)

    These songs don’t necessarily have a good BPM but I rely more on the feel of the song, the energy it gives me. Plus they’re great songs and focusing on what I’m hearing relieves the pain.

    Non-Kpop:
    Wake Me Up – Avicii
    On Top of the World – Imagine Dragons
    Around the Bend – Asteroid Galaxy tour
    …and I’ll add more later because I can’t think of any for the moment.

  35. I for sure recommend VIXX Rock Your Body

  36. You guise should try Burn by Sunmi. The chorus goes like “Burn baby burn baby burn baby burn!!” totally perfect for workouts.

  37. This really gets me pumped! Maybe I’ll work out more… later. Haha been getting pretty out of shape; finally almost recovered from long-term illness! So maybe in a month or two I’ll be able to start getting back into shape without having to worry about hurting myself (^_^”;)

  38. ADTOY SUPER AGREE!!!!!!!!!!!!!!

    I also love Taeyang Ringa Linga
    Teen Top Rocking
    Block B Nillili Mambo (how to spell?)
    Shinee Lucifer and Dazzling Girl
    GD and Top Knock Out
    Big Bang Fantastic Baby
    Boa Energetic

  39. So guys. I have this problem where I hate working out. I get really angry. Seriously. I was told that “exercising releases endorphins that make you happy!” And my reply was “Well, that must work backwards in my body as well because it makes me angry.” But you know what I started doing? KPOP DANCES! Of course I could never attempt the really complicated dances… I once tried SHINee’s Lucifer… Oooooh boy was that a mistake. XD But even though I suck at dancing and would never show it to A.N.Y.O.N.E. I actually completely learned VIXX’s G.R.8.U and Rock Ur Body, and have been working on some others lately. :) I gotta say, even though I hate working out/exercising, learning Kpop dances is fun. Although, there is a dangerous side-effect of wanting to dance along to the song whenever it plays on my iPod and I’m out in public…… Yeah, can’t let anyone see that….

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